August 2, 2023
Y Wellness 24/7 is your solution to remaining consistent and staying motivated to keep moving all summer long. Keep reading to lear about all of the ways we are here fo you, not matter where the summer takes you.
Not a current user? Access to Y Wellness 24/7 comes complimentary with your membership. Click here to get started with your virtual wellness experience.
New Virtual Challenges on Y Wellness 24/7
We’ve uploaded new challenges from you Y Wellness instructors. Follow Y Wellness 24/7 Challenges for quick access to all the virtual challenges options.
Short on time? All workouts are 15-20 minutes
Practical and science-based nutrition information with a registered dietitian
Bonus! It’s Raining Cats & Dogs
Family when when you’re stuck indoors (or anytime!)