The Y offers diverse programs for seniors in Bucks, Hunterdon, Lehigh, and Northampton Counties, promoting health, wellness, and community. Enjoy group exercise in studios, pools, or online, plus lap swimming, a senior game room in Flemington, and a Senior Community Hub in Lehigh Valley. Membership options include insurance-based plans like SilverSneakers.
Free to Member Programs
Group Exercise
Stay active and connected with in-person group exercise classes designed for seniors, offering fun, fitness, and community at the Y!
Aquatic Group Exercise
Stay active and build strength with aquatics group exercise classes for seniors, offering low-impact workouts in a supportive, water-based environment.
Virtual Group Exercise
Stay active anytime with Y Wellness 24/7, offering seniors access to virtual fitness classes, wellness programs, and expert guidance from home.
Recreational & Lap Swim
Y members enjoy access to pools for recreation, lap swim, and group exercise, with private lessons available.
Sports & Gym Access
Seniors can stay active and social with adult sports at the Y, including pickleball, offering fun, fitness, and friendly competition.
METRO Esports
Esports isn't just for kids! Try a class or join us for open recreational time at METRO lounges available at select locations.
Branch Specific Activities for Seniors
Deer Path Game Room
Active Older Adults and all members are invited to join us in the game room for a variety of games.
Tuesday 12:00-3:30 PM
Friday 12:00- 3:30 PM
Location: Deer Path branch, Flemington, NJ
Group Ex at Falls Township Senior Center
Members and nonmembers are invited to join us for group exercise at Falls Township Senior Center.
Falls Township Senior Center, 282 Trenton Rd, Fairless Hills
Members FREE, Non-members $5 per class
Senior Community Hub
The YMCA Senior Community Hub offers fitness, wellness, nutrition, and social activities for seniors, connecting them to resources for a better quality of life.
Slate Belt and Bethlehem branches
