Power Play is an exciting new Wellness Center initiative designed to bring members together through fun, friendly fitness challenges. Launching every other month, Power Play encourages all fitness levels to get involved, stay motivated and connect with others across River Crossing YMCA. Each challenge is simple to join, easy to track and focused on creating an energetic, welcoming atmosphere in our wellness centers.
There is no registration required. Members simply connect with a wellness center staff member to participate and have their attempts recorded on the leader board. You can try the challenge once per day and continue improving throughout the month, with your best effort counting toward the standings. Power Play is about pushing yourself, supporting one another and celebrating progress, pride and community along the way.
Current Leaderboard
Here's a listing of the current leaderboard for this week, association-wide:
Monthly Challenges
The Hang from the Bar Challenge invites members to test their endurance by timing how long they can maintain a dead hang from a pull-up bar. Participants will compete for their own PR for the longest time they can hang as well as compete for a spot on the Power Play Leaderboard with other Y members in their branch and across the association.
Goal:
Maintain a dead hang for as long as possible.
Rules for Participation
- Members may attempt the challenge once per day.
- No swinging or using straps/chalk
- Feet must remain off the ground for the duration of the attempt.
- Once any part of the body touches the floor or the participant releases rip, time stops.
- Staff member or wellness coach must time and record the attempt.
- Participants may improve their time throughout the month. Only the longest recorded time counts.
Recognition / Prizes
Top (30) participants will be recognized on a branch specific leaderboard in addition to RCY leaderboard top (10)
Digital Leaderboard will be updated Weekly on Fridays
Leaderboard will be on display during the month of the challenge and the following month
Prizes = Bragging rights!
Details coming soon