Wellness

Exercising together keeps you accountable and having fun! Whether you’ve been doing group fitness for years or are ready to try your first class, we have a class for you. Plus, group exercise classes are free with membership! 

All your favorite classes, taught by your favorite YMCA instructors from our association and from Ys across the nation, available virtually 24/7

At the Y, our personal training programs are designed to suit your unique fitness goals. With options for Personal, Partner, and Team Training. Cardiopulmonary Maintenance and HeartStrong, in partnership with Doylestown Health, the Y has the training program you need. 

Our "Tools to Get You Started" programs are designed to help you kick off or reboot your wellness journey with confidence and support. From the InBody Scan with Consultation and Fitness Equipment Orientations to Myzone tracking, our range of resources will guide you every step of the way, whether you're a new member or a teen building strength for the first time.

The Y offers personalized weight loss and health coaching programs designed to support sustainable lifestyle changes and long-term well-being.

Learn more about YMCA Teen Fitness and Programs that empower young people to build strength, confidence, and healthy habits through fun, engaging activities in a supportive community.

The Y offers a variety of offerings for active older adults and seniors in Bucks, Hunterdon, Lehigh, and Northampton Counties designed to promote health, wellness, and community engagement.

River Crossing YMCA offers twelve wellness centers in Bucks, Hunterdon, Lehigh and Northampton Counties, each with unique offerings. Learn more about what they have to offer.