At the Y, our personal training programs are designed to suit your unique fitness goals. With options for Personal, Partner, and Team Training. Cardiopulmonary Maintenance and HeartStrong, in partnership with Doylestown Health, the Y has the training program you need.
Personal, Partner and Team Training
Elevate your fitness journey with our personalized training options at the YMCA. Whether you prefer one-on-one sessions, working with a partner, or joining a small group, our expert personal trainers are here to help you achieve your wellness goals. Experience tailored fitness plans designed to meet your individual needs and aspirations.
Meet our Trainers
Get to know our dedicated Personal Trainers and their branch affiliations. Discover their unique strengths and specialties that make them the perfect fit for your fitness goals. Choose the right trainer to guide you on your wellness journey at the YMCA.
HeartStrong
Heart Strong is a unique exercise program specifically for patients who’ve participated in Doylestown Health cardiac rehabilitation and want to maintain optimal heart and vascular health. A collaboration between Doylestown Health and community gyms, the Heart Strong program keeps patients fit with prescribed exercises from their cardiac rehab team.
Cardiopulmonary Maintenance "Keep the Beat"
Keep the Beat is a cardiac rehab maintenance program that promotes the continuation of exercise beyond cardiopulmonary rehabilitation with the support of a fitness professional to build lifelong healthy habits and maintain a healthy heart and lungs.