Nutrition Workshop, Snack Smart Healthy Snacking Habits, Oct 16
Date and Time
Location
When done right, snacking can be a key component of a balanced diet. Join Alek Dineson, MS, RDN, PN1, for a Snack Smart workshop to explore the importance of healthy snacking and provide creative ideas for nutritious snacks that satisfy cravings without compromising health goals.
Participants will get to sample snacks, registration is required for all attendees. Free for Y members, $20 for non-member guests.
Open to ages 12 and up.
All participants 12 - 15 must be accompanied by an adult.
Alek Dinesen, MS, RDN, PN1
Contact for more information