Summer Shred begins

Stronger. Fitter. Ready. 
April 14 to May 22

fitness summer shred
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Are you READY?  Summer Shred is a 6-week program that provides community, support and accountability through weekly in-person small group workouts led by a River Crossing YMCA coach, weekly check-ins for personalized support and expert nutrition guidance to fuel your results!  Whether you're looking to shed fat, build muscle, or simply feel more energized, this challenge is for anyone who’s ready to take their fitness to the next level.  

Don’t wait for the season to change—Summer Shred is your fast track to a stronger, fitter, and more confident you!
  

Register Online Here               

 

What is the cost to register?

Member Pricing:  $299
Non-member pricing:  $478 (includes full facility membership for duration of program!)
 

What is included with Summer Shred?

  • Nutrition Guidance -  No fad diets. No starving. Just real, sustainable strategies to help you feel energized, confident, and in control. 
  • Coaching & Accountability - Weekly live coaching calls to check-in, answer questions, and keep you focused and on track. 
  • Weekly Workout Plan -  Including options for exclusive Summer Shred small group training classes, workouts plans to follow in the gym, or at home
  • Summer Shred Program Resources - Access to private Pinterest board, macro planning, recipes, workouts, nutrition hacks, and more! 

Summer Shred In-Person Workouts

Fairless Hills - Coach Tori (Thursdays @ 5:45 PM)
Warminster - Coach Gina (Saturdays @ 8 AM)
Doylestown - Coach Holly (Mondays @ 5:30 PM)
Quakertown - Coach Tara (Wednesdays @6 PM)
Deer Path - Coach Brandon (Mondays @ 5:30 PM)
Easton - Coach Brandon (Wednesdays @ 5:30 PM)
 

Register Online Here  

Easton branch may register in-person at Welcome Center or at the above link after March 26

 

YouTube Video (8b9An7Zjf7w)


 

Contact for more information