Total Body Strength & Conditioning, Small Group Training
Fairless Hills
Location
High-Energy Station Training with Coach Kristin G.
Get ready to move, challenge yourself and build strength with Coach Kristin G. in this high-energy, station-based workout. Designed to improve muscular endurance, boost your metabolism and support fat burning, each session combines a variety of equipment and exercises to keep your workout challenging and engaging.
Work at your own designated station, push at your own pace and discover new ways to challenge your fitness.
Join us for one class or all six!
One Class: $15 Members | $25 Non-Members
Contact for more information
Holly Shenk
